Found this on one of the affiliate sites & love it!!Let me know what you think.. Post feedback to comments.
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What is CrossFit
When we Workout and how much it Costs
Australian Affiliates
Friends
Blog Archive
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2009
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April
(29)
- 5 Rounds
- 10x10
- Rest Day
- Jason Marks
- Grace
- Lest We Forget!
- Rest Day
- Fight Gone Bad!!
- Lynne
- AMRAP
- Rest Day
- Did I hear you say LUNGE???
- Sadistic Saturday
- Duo
- Rest Day
- 5 Rounds!!!!
- Happy Easter
- Elizabeth
- Rest Day
- 1000m Intervals
- Meet Pukie
- Strict Press
- Rest Day
- Regional Qualifier
- Lynne
- Front Squat
- Rest Day
- Bienvinedos
- Ayy Up Lad!
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April
(29)
About Me
DONT CHEATTTTTT!!! It will DESTROYYYY YOUUU!
ReplyDeleteAwesome, love the mental approch to crossfit.
3....2...1... GO!