Tuesday, May 19, 2009
5 Rounds For Time
5 Rounds for time:
200m Hill sprint
20 Kettlebell swings
10 Burpees
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1 comment:
Chaney Wiese
January 29, 2010 at 6:17 AM
Hey, I know that hill! I was just there 2 weeks ago on Vacay, if you ran that...I'm impressed.
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5 Rounds for time:
Hey, I know that hill! I was just there 2 weeks ago on Vacay, if you ran that...I'm impressed.
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